Archive for 'bacteria'
throat

Top 5 Natural Sore Throat Remedies

Posted 21 February 2013 | By | Categories: bacteria, coconut oil, detoxify, healing, health, health benefits of meditation, healthy body, immune system | No Comments

A couple of days ago, I awoke with a scratchy, sore throat, something that seems to happen when the weather starts changing. I still had energy and felt great physically and mentally, but the sore throat really put a damper on trying to swallow food or conversing with others. I knew that I wanted thisĀ gone, […]

Legs of a young man running

Why Healthy Eating and Exercise Go Hand in Hand (…And Why Weight Has Nothing to do With It)

Posted 30 August 2011 | By | Categories: bacteria, diet, exercise, happy, healing, health, health food, healthy foods, healthy weight, how to eat healthy, insulin, intestinal health, kefir, lose weight, low carb, mind, mood, nutrition, nutrition myths | 2 Comments

Many people argue that because they go to the gym, walk or run on theĀ treadmill, cycle or lift weights, that they can virtually eat whatever they want to without side effects. That eating fast food, processed and refined carbohydrates and trans-fats can be negated by spending a few days working out. These people are deceiving […]

Probiotics: How Good Digestion Promotes a Good Figure

Probiotics: How Good Digestion Promotes a Good Figure

Posted 15 March 2010 | By | Categories: bacteria, healthy digestion, intestinal health, kefir, nutrition, probiotics, raw milk | 2 Comments

Hello all, this is the Healthy Advocate. This post will not be entirely about losing weight, despite the title; however, there is a point about our digestion that I will cover here which infuses the topic of weight loss/maintenance, just so that we’re clear. Good digestion is, what I believe to be, the cornerstone of […]

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