Photo Courtesy Wikepidia.com Spring is finally here, and I’m starting my soon-to-be annual spring cleansing/cleaning. I consume a fairly regular, healthy grain-free diet that is also free from sugar and processed foods. Our environment, however, is less than ideal, making an internal spring cleaning an important natural health experiment to try. It is the time [...]

Photo from TheDailyMail.com Spring is here! The cold and dark winter months are now drawing to a close, bringing longer days and warmer nights. The birds are outside right now chirping away and it feels like Spring. It feels as if life is blossoming all around me, and the joy I feel inside compares to [...]