Archive for 'diet'
Healthy Weight Week Day Three: What the Heck Can I Eat? Part One

Healthy Weight Week Day Three: What the Heck Can I Eat? Part One

Posted 14 May 2010 | By | Categories: diet, Food Pyramid, healthy foods, raw milk, sprouted grains | 5 Comments

Every single post this week is important in helping you lose weight/gain weight, become fit and healthy. However leaving out this important step will not lead you into a healthier lifestyle, yet prevent you from becoming well. The right mindset and exercise will almost always follow up with a healthy diet. But what is a […]

My No-Grain Experiment

My No-Grain Experiment

Posted 06 March 2010 | By | Categories: diet, Food Pyramid, gluten, gluten intolerance, grain free, improved digestion, neolithic, paleolithic, sprouted grains, weight loss, Weston A. Price | 8 Comments

Hello all, this is the Healthy Advocate. Back in early February I decided to go on an experiment that many before me have tried and succeeded in, with great health benefits to reap. This was a total elimination of all grains, in every form, from my diet. I have been pretty much restrictive on my […]

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