Archive for 'getting fit'
Weight Loss/Gain/Maintenance Week

Weight Loss/Gain/Maintenance Week

Posted 06 May 2010 | By | Categories: getting fit, staying fit, weight gain, weight loss, weight maintenance | No Comments

Photo Courtesy of Telegraph.co.uk Although I dislike talking about weight loss, diets and the number on the scale, readers have asked me to for some advice on losing or maintaing their weight. Some have even wanted to know how to jut get fit and stay that way. Therefore, I am devoting the entire of next […]

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