Archive for 'meditation'
001-Free-Your-Mind

How Television Can Be Bad For Your Health: Break Free From the Mental Clutter

Posted 24 October 2012 | By | Categories: happy, healing, health, health benefits of meditation, meditation, mood | No Comments

A couple of weeks ago I asked a question over on my Facebook page about television and the evening news. I had a mix of responses (which was great!), both either defending the nightly news or shaming it for its negativity. In all honesty, both sides have a point. Yes, we need to live in […]

Meditation and Your Health

Meditation and Your Health

Posted 12 April 2010 | By | Categories: health benefits of meditation, hypnosis, hypnotherapy, meditation, sunflower seed butter | No Comments

Where I am sitting on campus. Look at all the trees! I’m sitting here at my college campus, freezing in the empty lobby while a man pushes a giant vacuum around the floor. Coming in early, then waiting three hours for rehearsal to start while freezing my butt off isn’t what I had in mind, […]

Spring Into Your Health!

Spring Into Your Health!

Posted 06 April 2010 | By | Categories: cleansing, detoxify, hypnosis, liver, lose weight, meditation, nutrition | No Comments

Photo from TheDailyMail.com Spring is here! The cold and dark winter months are now drawing to a close, bringing longer days and warmer nights. The birds are outside right now chirping away and it feels like Spring. It feels as if life is blossoming all around me, and the joy I feel inside compares to […]

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