Archive for 'organic'

Organic Food Defined

Posted 02 October 2012 | By | Categories: organic, organic food | 2 Comments

I’ve been a long supporter of organic foods, both for its health and environmental benefits. Unfortunately, some people are still confused as to what the term organic actually¬†means. Also, with the recent news story about organic food being no better than conventional food, we have even more confusion created around this term than ever before. […]

Can You Find the Hidden Sugar?

Posted 29 March 2010 | By | Categories: fructose, high fructose corn syrup, organic | 3 Comments

Sugar, sugar everywhere, and there seems to be enough to share. But how many people actually understand sugar, and how many people know how much sugar they are really receiving in a day? Last night I made homemade chili for my family (they seem to always request that every week) and my father and my […]

The Twisted Truth About Saturated Fat

The Twisted Truth About Saturated Fat

Posted 11 February 2010 | By | Categories: ancel keys, lipid hypothesis, nutrition, nutrition myths, organic, raw food, saturated fat | 3 Comments

Note: This is only a fraction of what I have to say about this matter and it is far from complete, and don’t be surprised to see more posts on fats, particularly saturated fats, in the near future. It’s raining outside, and I sit here sipping on my raw hot chocolate. I love mornings like […]

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