Archive for 'raw food'
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Zucchini Spaghetti Recipe

Posted 16 July 2012 | By | Categories: gluten free, glycemic index, grain free, raw food, vegetables | No Comments

This healthy zucchini spaghetti recipe is made with homemade zucchini noodles. I made the zucchini noodles in this spiralizer, which is quite easy to do. With four zucchini plants in the garden, I have enough to make dinner for my family (and then some). Local produce tastes fresher and contains more nutrients, so I suggest […]

nobakebrownies

No Bake Brownies

Posted 27 June 2012 | By | Categories: chocolate, raw food | No Comments

As mentioned in yesterdays post, it is super hot. I’m mean really, really hot. Yesterday was 102 degrees Fahrenheit to give you an idea, and I have no doubt (if you are living in the northern hemisphere) that it’s also hot in your part of the woods. Instead of turning on the oven to bake […]

“Rawesome” Raw Milk Farm Raided…Again

“Rawesome” Raw Milk Farm Raided…Again

Posted 03 August 2011 | By | Categories: health food, healthy body, healthy foods, raw food, raw milk | 34 Comments

It has been reported this morning (August 3rd, 2011), that raw milk farm “Rawesome” in Venice, California has been raided once again by members of the SWAT team. With guns drawn, two of the owners arrested, and over $10,000 worth of raw milk dumped out, the freedoms of Americans are diminishing. There is, however, something […]

Raw Pecan Pie Power Bar

Raw Pecan Pie Power Bar

Posted 03 November 2010 | By | Categories: raw food, recipe | 2 Comments

This recipe is part of Pennywise Platter Thursday at the Nourishing Gourmet I am loving the weather the past two days. Cold, cloudy and a bit rainy–it feels like winter in Texas. Now I love sunlight for its wonderful healing abilities which promote growth and life on this planet, but sometimes you just need a […]

Healthy RAW Birthday Cake

Healthy RAW Birthday Cake

Posted 20 May 2010 | By | Categories: raw food | 2 Comments

The Healthy Advocate is having a birthday tomorrow (if you get annoyed by me talking about myself in third person, just let me know!), and I wanted a healthy day filled with activity and nourishing food that will provide me with everything I need to spring forward in the __ year of me being alive. […]

The Twisted Truth About Saturated Fat

The Twisted Truth About Saturated Fat

Posted 11 February 2010 | By | Categories: ancel keys, lipid hypothesis, nutrition, nutrition myths, organic, raw food, saturated fat | 3 Comments

Note: This is only a fraction of what I have to say about this matter and it is far from complete, and don’t be surprised to see more posts on fats, particularly saturated fats, in the near future. It’s raining outside, and I sit here sipping on my raw hot chocolate. I love mornings like […]

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