I am not, in anyway, being paid to make this review, or being compensated by Endangered Species. This is just my opinion on the foods I pick that I love and would recommend. Non-organic bars may contain GMO’s, thanks to a very kind reader, Erica. Thanks Erica! If you can choose organic. Winner will receive [...]

Note: This product is not grain-free, or “paleo”. Many of my readers are simply gluten-free, and are looking for easier options for flours for their baked goods. So, in that spirit, I’ve decided to dedicate a post to all those who are Celiac, gluten-intolerant, or gluten-sensitive who do choose to eat whole-grains.  Quite recently I [...]

“The Dairy-Free and Gluten-Free Kitchen” by Denise Jardine I love cook books, especially those concerning individuals following a gluten-free and dairy-free diet. It should be no surprise that I after receiving a copy of “The Dairy-Free & Gluten-Free Kitchen” by Denise Jardine in the mail, I was excited to make almost all of her recipes. [...]

A few weeks ago I was in a rut trying to figure out how to create all-natural, gluten-free Asian food for my family. It’s a bit of a challenge when you can’t use gluten for things like dumplings, and you certainly will not use MSG (monosodium glutamate) in soups and sauces. Almost by magic, the [...]

I adore Elana Amsterdam, the owner of ElanasPantry.com, a gluten free, grain free and sugar free blog that includes hundreds of recipes made with almond flour and coconut flour. If you know me, I’m really big on coconut flour, and on whole foods, so when Elana sent me a copy of her new book “Gluten-Free [...]