Archive for 'Uncategorized'
Week One of the "Sweet Free" Challenge

Week One of the "Sweet Free" Challenge

Posted 08 October 2010 | By | Categories: Uncategorized | 2 Comments

    It’s been a week (8 days, to be precise) since the first day of my challenge of avoiding all sweets, including items sweetened with stevia and xylitol. I hope to share everything that I have experienced thus far. But before I do, let me divulge more into how I came about participating in […]

What the Pilgrims Ate: The Health Benefits of Autumn Cooking

What the Pilgrims Ate: The Health Benefits of Autumn Cooking

Posted 05 October 2010 | By | Categories: Uncategorized | No Comments

I love Autumn. It is one of my favorite seasons, and I never go without celebrating every single day between October and December. Usually I do this by going outside and feeling the crisp cool air on my skin, giving thanks that I can stand outside without sweating after two seconds under the sun, and, […]

Avoid the Deception of The Corn Refiners Association

Avoid the Deception of The Corn Refiners Association

Posted 16 September 2010 | By | Categories: Uncategorized | 3 Comments

The Corn Refiner’s Association has now begun to see the concern of many consumers as they filter out their pantries and refrigerators from any product containing the ingredient: “High Fructose Corn Syrup”. The name now has a very negative conotation to it. Ask almost anyone and they will tell you that they are now concerned […]

An Interesting Way to Fall Asleep Fast, Easy and Naturally

An Interesting Way to Fall Asleep Fast, Easy and Naturally

Posted 10 September 2010 | By | Categories: sleep, sunlight, Uncategorized | 1 Comment

With sleep disorders rampant these days, it’s no wonder why we all live in a high stress world, filled with nothing but chaos and restlessness.  How come sleep is becoming a big issue among children, teens and people of all ages these days? Too much stimulation? Perhaps, but if you look even deeper, you can […]

Eggs and the Recent Salmonella Scare: Reading Between the Lines

Eggs and the Recent Salmonella Scare: Reading Between the Lines

Posted 01 September 2010 | By | Categories: Uncategorized | 5 Comments

Image Courtesy Pamix.com Even if you do not watch the news, like me, you probably have still heard of the recent recall of over half a billion eggs on supermarket shelves in the U.S. due to contamination of salmonella, and over 1400 people have become sick. Is this a wake up call to the FDA, […]

How Many Raw Vegetables Do YOU Eat Everyday?

Posted 20 August 2010 | By | Categories: Uncategorized | No Comments

Please share this poll with everyone you know. Email, Digg, Stumble, Tweet, Facebook it. I am trying to see how many people eat their vegetables! To vote, click, “See Results”. You should be able to vote from this page. How many servings of raw vegetables do you eat every day? 1-2 2-3 3-4 4-5 6 […]

Cool Kid Loves His Greens and The Great American Salad Bar Project

Posted 18 August 2010 | By | Categories: Uncategorized | 1 Comment

I receive a newsletter from Whole Foods every now and then. They send quite interesting recipes, videos and articles that I’m sure many of you would love to check out. Even though there is some controversy surrounding Whole Foods, and even though I think it’s best to purchase the majority of your groceries from local farms […]

Exercise Can Increase Aging and Free Radical Production, But You Should Still Do It

Posted 14 August 2010 | By | Categories: Uncategorized | 2 Comments

[youtube=http://www.youtube.com/watch?v=WIHA6RulKyE&playnext=1&videos=eINrBvUYLH8&feature=sub] Exercise Is Harmful to Your Health?! Far from it! Exercise is almost a necessary nutrient for human survival, to help keep you healthy in mind and body, and will move you through life much easier in many ways. Exercise helps speed up metabolism (which may be good or bad depending on who you ask), […]

Healthy Bone Week: Your Arsenal for Strong Bones is in Your Kitchen

Healthy Bone Week: Your Arsenal for Strong Bones is in Your Kitchen

Posted 05 August 2010 | By | Categories: Uncategorized | 4 Comments

Hey guys. I thought about doing a week devoted completely to osteoporosis and bone health. You have probably known someone who has been affected by this disease, and you know you need to take steps toward preventing it in your own life. But what can you do? There are some quite easy ways to tackle […]

The Healthy Advocate on Facebook

The Healthy Advocate on Facebook

Posted 30 July 2010 | By | Categories: Uncategorized | No Comments

Hey guys, just wanted to let you know in this short post that you can now join me on Facebook. I made a page so all like-minded individuals who are focused and interested on natural health and nutrition can connect and share information. Please join me! I also want you to send me an email […]

Related Posts Plugin for WordPress, Blogger...