Archive for 'weight gain'
healthy_weight_chart

Why BMI (Body Mass Index) is a Scam

Posted 04 June 2012 | By | Categories: Food Pyramid, weight gain, weight loss, weight maintenance | 1 Comment

There is a lot of nutritional misinformation out there. A lot. Although I plan for this blog post to be informative about the body mass index (BMI), it might also become a place for me to vent, just a little! Nutritional misinformation is something that I am really passionate about dispelling, as I strongly believe […]

Healthy Weight Week Day One: Your State of Mind

Healthy Weight Week Day One: Your State of Mind

Posted 10 May 2010 | By | Categories: hypnosis, self hypnosis, weight gain, weight loss | No Comments

After receiving some requests from friends and readers (and friends who are readers) about managing their weight, becoming fit and wanting to be healthier, I thought it would be fitting to publish a weeks worth of posts dedicated to this topic. I understand entire books are devoted to such things, but I will do my […]

Weight Loss/Gain/Maintenance Week

Weight Loss/Gain/Maintenance Week

Posted 06 May 2010 | By | Categories: getting fit, staying fit, weight gain, weight loss, weight maintenance | No Comments

Photo Courtesy of Telegraph.co.uk Although I dislike talking about weight loss, diets and the number on the scale, readers have asked me to for some advice on losing or maintaing their weight. Some have even wanted to know how to jut get fit and stay that way. Therefore, I am devoting the entire of next […]

Related Posts Plugin for WordPress, Blogger...