2 min read Resveratrol Activates Brown Fat, Supports Blood Sugar and Weight Loss 1 year ago Brandon May A recent study suggests resveratrol may enhance weight loss and optimize blood sugar by activating brown fat.
2 min read Weight Gain Over the Holidays Linked to More Food, Not Less Exercise 1 year ago Brandon May A new study suggests that more food, not less exercise, increases weight gain over the holidays.
3 min read The Truth About Coffee Bean Extract 8 years ago Brandon May In case you haven’t heard the buzz the past few months over this “miracle weight…
4 min read How to Make Your Body Count Calories So You Don’t (Consciously) Have To 9 years ago Brandon May I’ve long said that calories aren’t everything, because they really aren’t. To understand how to…
3 min read 3 Detox Tea | Ginger Tea Recipe 9 years ago Brandon May Ginger is one of those spices that conjure up feelings of autumn for me. Even…
5 min read Why BMI (Body Mass Index) is a Scam 9 years ago Brandon May There is a lot of nutritional misinformation out there. A lot. Although I plan for…
2 min read Healthy Weight Week and Free Hypnosis CD Giveaway! 11 years ago Brandon May Hello everyone! It is Tuesday, May 11th 2010. I hope the week is going very…
8 min read Healthy Weight Week Day One: Your State of Mind 11 years ago Brandon May After receiving some requests from friends and readers (and friends who are readers) about managing…
2 min read Weight Loss/Gain/Maintenance Week 11 years ago Brandon May Photo Courtesy of Telegraph.co.uk Although I dislike talking about weight loss, diets and the number…
4 min read 8 My No-Grain Experiment 11 years ago Brandon May Hello all, this is the Healthy Advocate. Back in early February I decided to go…
