Pickled Okra
Side Dish
A delicious and simple way to make homemade pickled okra from your garden or local farmer.
  • ½ lb fresh okra
  • 1 clove garlic
  • 1 chili pepper
  • 1 cup water
  • 1 cup raw apple cider vinegar (or any vinegar)
  • 2 tsp. Himalayan salt
  1. Sterilize all utensils and glass containers.
  2. Carefully place okra in sterilized glass containers.
  3. Chop garlic and chili pepper and add to the container.
  4. Bring water, cider vinegar and salt to a boil.
  5. Pour hot vinegar mixture carefully into each okra containing container.
  6. Seal jars and place in a canner (or boiling water bath) for 10-20 minutes.
  7. Let jar cool in a dark, cool spot for 1-2 weeks (to develop flavor).
Recipe by The Healthy Advocate at http://thehealthyadvocate.com/2012/09/17/homemade-pickled-okra-plus-coconut-oil-winner-announced/