Tag Archives: coconut flour
Tropical Traditions Coconut Flour Review + Gluten Free Healthy Coconut Flour Waffles

Tropical Traditions Coconut Flour Review + Gluten Free Healthy Coconut Flour Waffles

Posted 26 August 2010 | By | Categories: almond butter, almond flour, coconut flour, fiber | 10 Comments

If you have been reading this blog, you know how much I love coconut flour. It’s rich in fiber and protein (just two tablespoons has 6g of fiber and 2g of protein!). Coconut flour is also gluten free and very low in carbohydrates. Just two tablespoons contain 8g of carbohydrate (wheat flour, and is extremely […]

Gluten Free, Sugar Free Healthy Gingerbread Made with Coconut Flour

Gluten Free, Sugar Free Healthy Gingerbread Made with Coconut Flour

Posted 29 July 2010 | By | Categories: coconut flour | 1 Comment

I wanted to share with you guys a new recipe I developed in my own little kitchen during the fall months, because gluten free gingerbread is more suitable for that type of season. However, I am expecting some changes to this recipe, so expect the best gluten free, grain free and sugar free gingerbread when […]

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