Tag Archives: coconut oil
Skinny & Company Coconut Oil Review

Skinny & Company Coconut Oil Review

Posted 13 June 2014 | By | Categories: coconut oil, review | No Comments

I love, love, love coconut oil. The taste, the texture, the way it hardens upon cooling (makes wonderful homemade chocolate), its versatility in cooking, and its applications for the hair and skin. Anyone who happens upon my website already know about my coconut oil obsession, with most of my recipes using coconut oil in one way or […]


My Favorite Brownies

Posted 11 October 2012 | By | Categories: chocolate, healthy dessert | 4 Comments

Brownies were a delicious, warm chocolaty treat that I’ve always known since my early childhood. For a couple of years now, I’ve been putting off perfecting a grain-free, gluten-free brownie recipe. Black bean brownies, you say? Yes, they are delicious. They do not, however, come close to “the real thing”, in my opinion, and I […]

Coconut Oil Hair Conditioner

Coconut Oil Hair Conditioner

Posted 06 September 2012 | By | Categories: coconut oil | 3 Comments

Since I started hosting this giveaway for coconut oil, I’ve received numerous ideas from various sources on the multiple uses for coconut oil. Not only can it be used in the kitchen, but it may also be a potent beauty aid. It is known to be a really good, natural moisturizer, and some people even […]


Jicama Fries

Posted 30 August 2012 | By | Categories: health food, healthy foods | 12 Comments

I’ve found a new french fry recipe that I love. I don’t usually go for fries from white potatoes, due to their high glycemic index (and also the fact that they are often fried in genetically modified soy and/or canola oils). These jicama fries, however, provide a side dish satisfaction that is slightly similar to […]


Banana Nut Waffles

Posted 13 August 2012 | By | Categories: coconut flour | 3 Comments

This post is a part of Simply Sugar and Gluten Free’s “Slightly Indulgent Tuesday” Nutritious, crispy on the outside and fluffy on the inside banana nut waffles. Ever since these waffles, I’ve been determined to create a waffle that isn’t dry, tough or tasteless. These are by far my favorite. These are gluten-free, and grain-free, […]


Say “Good Morning” to Gluten Free Pancakes!

Posted 21 July 2012 | By | Categories: gluten free | 5 Comments

This post is a part of Simply Sugar and Gluten Free’s Slightly Indulgent Tuesday! I really like pancakes. Almost as much as Sabrina, from “Sabrina the Teenage Witch”. Well, I may not like pancakes that much, but I do like them every now and then for either breakfast, lunch or dinner. This gluten free pancake […]


Wonderful Pound Cake

Posted 02 July 2012 | By | Categories: cake, grain free | 2 Comments

This recipe is a part of Simply Sugar and Gluten Free’s ‘Slightly Indulgent Tuesdays‘! This gluten-free pound cake recipe was inspired by a recipe in my grandmother’s Better Home’s and Gardens cookbook. I was flipping through it the other day, wondering what I could make for the 4th of July, and the recipe for “Wonderful […]


German Chocolate Cake

Posted 26 May 2012 | By | Categories: cake, chocolate, coconut oil, coconut palm sugar | 5 Comments

This post is a part of Simply Sugar and Gluten-free’s ‘Slightly Indulgent Tuesday‘! In all honesty, I don’t eat a lot of desserts, including my healthy, grain-free and sugar-free desserts on this blog. It is true that I have quite a few recipes for cakes, cookies and other sweet things, but I only treat these […]


Healthy Carrot Cake Muffins

Posted 28 March 2012 | By | Categories: almond flour, coconut flour, coconut oil | 7 Comments

This post is a part of Slightly Indulgent Tuesdays over at Simply Sugar and Gluten-free! This healthy carrot cake combines two of my favorite ingredients: carrots and almond flour. Sure, coconut flour is included, but many of the nutrients provided for you in these single serving carrot cake muffins come from the monounsaturated fat in […]


Strawberry Muffins

Posted 05 March 2012 | By | Categories: coconut flour, cookbook, gluten free, grain free, health food, healthy dessert, healthy foods | 1 Comment

This post is a part of Slightly Indulgent Tuesdays over at Simply Sugar and Gluten-free These strawberry muffins are actually from my newest online cookbook, The Unconventional Gluten-free Cookbook. In it, I give more in depth analysis of the nutrition information of my recipes (which include chocolate cake, Paleo meatloaf, new green smoothies and more), […]

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