Spring is here again, and dandelions are popping up everywhere. Unless you live in the northern part of the country or are still experiencing winter weather, you may be seeing these invasive weeds around your home, too. These “weeds” really aren’t a nuisance at all, depending on how you look at them. In fact, dandelions [...]

I love green smoothies. I’m drinking one write now, as a matter of fact. It’s the one meal that allows me to get so much nutrition from all sources easily, and it is so enjoyable to sip throughout the morning, afternoon or evening. This year, I’m growing swiss chard in my organic vegetable garden, and [...]

Juicing or blending? That is the question. As a matter of fact, it is my opinion that there is no question about it when it comes to which method I use for my own health program. Although there are pros and cons of both methods, which one is actually the best way to receive a [...]

I’ve talked quite a bit about this drink over the past few posts, but I have yet to share this wonderful, health brimming drink. I have many healthy smoothie recipes on hand all ready, but this one has to be my favorite. How can this one drink help with weight loss, clear skin, beautify your [...]