Tag Archives: paleo

Soft “Oatmeal” Cinnamon Raisin Cookies

Posted 14 June 2014 | By | Categories: almond flour, cookies, gluten free, grain free, healthy dessert, recipe | No Comments

When I was little, chocolate chip cookies were my favorite type of cookies on the planet. Oatmeal raisin? Not so much. It wasn’t that I didn’t like them, because I did, they just weren’t at the top of the list. It wasn’t until I started cooking and baking when I was 9 or 10 that […]


The New Dietary Guidelines: Part 2

Posted 18 February 2011 | By | Categories: Food Pyramid | No Comments

A few days ago I embarked on recording my own view points on the seriously misguided and unchanging dietary recommendations from the USDA. We covered dietary sodium and fat, two things that are essential for the body yet are being reduced by the governmental authorities in charge of our health. There are a couple of […]

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