Tag Archives: raw food diet

I'm Not Vegan, or 100% Raw: Update on the Raw Food Diet

Posted 02 December 2010 | By | Categories: Uncategorized | 6 Comments

I want to thank everyone who has supported me and given me their input on my decision to incorporate more raw foods into my diet. However I think I need to write a separate post which includes information about how I’m going about it. I didn’t completely share enough information in the previous post, so [...]

My Experience with Raw Foods

My Experience with Raw Foods

Posted 01 December 2010 | By | Categories: Uncategorized | 9 Comments

Many natural health experts agree that the majority of our foods should be in its raw and pure form. It is claimed that cooking destroys essential vitamins, minerals and enzymes vital to our bodies health and well being. In fact, the “life force” associated with raw foods helps build our own life force, creating vibrant [...]

Raw, Vegan Chocolate Ice Cream: Part I

Raw, Vegan Chocolate Ice Cream: Part I

Posted 25 October 2010 | By | Categories: recipe | No Comments

This recipe is part of Penny Wise Platter Thursday over at The Nourishing Gourmet This raw, vegan ┬áice cream recipe was my go-to summer concotion this year, inspired by the recipes of the raw food diet. I’m not 100% raw (although I am about 85-90% these days), but I enjoyed this vegan dessert very much [...]

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