Tag Archives: sleep
How Thomas Edison Unintentionally Increased Diabetes

How Thomas Edison Unintentionally Increased Diabetes

Posted 14 December 2011 | By | Categories: health, insulin, sleep, Uncategorized | No Comments

Winter is quickly approaching, the days are getting much shorter, and we’re constantly battling darkness with artificial lighting. Can this undermine our efforts to maintain a healthy weight, blood sugar levels and mood? As a matter of fact it can, yet I don’t think Thomas Edison quite knew that when he invented the light bulb. [...]

Can Night Shift Work be Damaging Your Health?

Can Night Shift Work be Damaging Your Health?

Posted 18 October 2010 | By | Categories: sleep | No Comments

    Night shift work has increased over the years tremendously. It helps get items stocked on the shelves at our local grocery store, aids in delivering necessitites and goods to the public and increases the company’s bottom line. But did you know there are certain risks, health risks to staying up past a certain [...]

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