It’s been a week (8 days, to be precise) since the first day of my challenge of avoiding all sweets, including items sweetened with stevia and xylitol. I hope to share everything that I have experienced thus far. But before I do, let me divulge more into how I came about participating in [...]

Today is October 1st, 2010. It a brand new month and a brand new day. This day has never been seen or experienced before, and it is a day that I make a challenge to myself. I have been sugar free for over a year now, avoiding all sweeteners that raise blood sugar and insulin [...]