Tag Archives: sugar free
My Experience with Raw Foods

My Experience with Raw Foods

Posted 01 December 2010 | By | Categories: Uncategorized | 9 Comments

Many natural health experts agree that the majority of our foods should be in its raw and pure form. It is claimed that cooking destroys essential vitamins, minerals and enzymes vital to our bodies health and well being. In fact, the “life force” associated with raw foods helps build our own life force, creating vibrant [...]

Week One of the "Sweet Free" Challenge

Week One of the "Sweet Free" Challenge

Posted 08 October 2010 | By | Categories: Uncategorized | 2 Comments

    It’s been a week (8 days, to be precise) since the first day of my challenge of avoiding all sweets, including items sweetened with stevia and xylitol. I hope to share everything that I have experienced thus far. But before I do, let me divulge more into how I came about participating in [...]

Beyond Sugar Free

Beyond Sugar Free

Posted 01 October 2010 | By | Categories: grain free, sugar free | 15 Comments

Today is October 1st, 2010. It a brand new month and a brand new day. This day has never been seen or experienced before, and it is a day that I make a challenge to myself. I have been sugar free for over a year now, avoiding all sweeteners that raise blood sugar and insulin [...]

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