Tag Archives: top 10 list

Top 10 Health Benefits of Kale

Posted 19 January 2012 | By | Categories: top 10 list | 3 Comments

Based on years of research of this nutritional powerhouse, the top 10 health benefits of kale have recently been revealed. Not only is kale low in calories and high in nutrients and antioxidants, kale is also highly anti-inflammatory and promotes natural anti-aging mechanisms within the body. Keep reading to see my top picks for the […]

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